Sunday 13 December 2015

Tips For Losing Weight after Pregnancy



Most women tend to loose their shape after pregnancy .The researchers found that one-third of women who were normal weight before pregnancy became overweight or obese one year after childbirth.
First of all know why women suffer from such problem particularly after pregnancy ..
The reason is When you were pregnant, you might have followed a different diet to support your baby's growth and development. For baby's welfare she need to take extra calories .. There is also a reason like mom's spend most of her time with new born baby instead of working hard .
Now Getting your body shape back after having a baby is not that much hard as you think of. Still there are some possible ways to tone your abs and belly.
Wait for upto 6 or 7 weeks to recover from your pregnancy .Then You can start to do some gentle exercise such as walking, stretching, floor exercises .
Now so many easy fitness machine are avaliable in market that can also saves your time . You need not to run out from your home to shape your body , No need to spend more time on your fitness goals..
There are wide range of home fitness equipment that are easy to use, durable and compact. Equipment which does not take up much space and occupy only limited area. These gym equipments for home use are economically priced and meet the budget of people who are interested in following their fitness routines within the comfort of their home.

Cardio Workouts
Orbitrek Elite models combine cardio exercises that reduce your waistline with the resistance-training workouts to bundle-in an all-in-one revolutionary Fitness Equipment, so you get an awesome muscle-sculpting and calorie-burning workout at the same time! The innovatively compact design of Orbitrek Elite models allows it to be used as a Treadmill, Stepper, Stair Climber and Cycle!
Referred to by leading Doctors, even for patients undergoing post-surgery rehabilitation, Orbitrek Elite models are for everyone, unlike the bulky Gym Machines. Doctors frequently recommend elliptical workout machines for patients with Diabetes, Blood Pressure and Cholesterol. When recovering from joint surgery, many people have found Orbitrek Elite to be very helpful, because of its unique 'no-impact' design. Much different from a treadmill, Orbitrek Elite makes it easy to do an aerobic workout without imparting a jarring effect on you. Orbitrek Elite is the best home fitness machine available in India.






Hollywood Slimming Secret
Slim Freezer is the latest technology Invention to lose weight with-out exercise & dieting just by freezing away your fat! Diet and exercise only shrink the fat cells in your body but the slim freezer freezes and destroys the fat cells preventing them from regeneration. With slim freezer, 4 to 6 times usage will reduce 4 to 6 kgs on areas that you want to treat.
With-in 3 to 6 Months, you will become super Slim. You can even wear the DRESS which you used wear few years ago!








Hot shapers
Melt N Slim is designed with the revolutionary and unique intelligent fibers, that naturally increase the body's natural heat, helping increase core temperature while wearing them, therefore helps sweating with a minimum effort, thus improving the results of your exercise routines and controlling the body areas that concern us the most.












No comments:

Post a Comment